Monday, January 16

6:34am

I’m sipping my coffee in the partial dark sitting on the couch in the living room. Mike and I both slept out here in recliners last night. I was coughing and draining really bad Saturday night and barely got any sleep. Mike has Covid and has bad coughing attacks too. Somehow my Covid tests have been negative. I have to go to another cardiac rehab session in a little over an hour. I have all this week and four days next week and then I’m done. I have to call and schedule an echocardiogram today to see if my heart squeezing capacity has improved. It was lowered due to my heart attack in September and I’m hoping it has recovered and improved. Fingers crossed. 

My little grandson Oliver ( 18 months old) is sick with a bad ear infection. Poor little kid. He’s on medicine now and I sure hope it clears him up quick and he feels better. It’s so hard on everyone in the house when a little one is sick. One of my other grandsons, Waylon, is twelve today. It’s crazy how these kids are growing so fast. At times it seems a little surreal that we have twelve grandchildren. Wait- how can I possibly be this old? How did this happen in the blink of an eye? 

Mike is sleeping siting up at the end of the couch. I can hear his relaxed breathing sounds and very faint snoring. The dog is sitting on my lap. I just fed her when I made my coffee. Her stomach is making loud squishy gurgling sounds. I’ll take her out to pee in a while before I leave for rehab. There are a couple patients a rehab who are younger than me. There is another woman but mos are older men. There are also pulmonary rehab patients there on Tuesdays and Thursdays. Those patients have portable oxygen tanks they pull around with them to the exercise machines. There are a couple twig people who are frighteningly emancipated who can only exercise for 8 minutes at a time and have to stop and check their blood sugars. I am certainly not the most I’ll person there. It’s been a learning, growing, useful experience, for sure. I’m going to actually miss it when I’m done and will have to continue the daily workouts on my own. That will be the challenge to keep it up. 

My resolution for the year is to be more positive in all things with all people. I have this snarky negative cynical critical defensive troll inside my brain that causes me anxiety and prevents me from finding joy. I’m trying to allow my positive self to simply step in front of her and quiet her down. I am moving toward being a more positive and confident woman - but not one of those dreadfully pushy broads that drive me crazy. I want to never stop improving and learning and trying. If you do you just dry up and die.

Gotta go. More later. 

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