We did a lot of errands yesterday so I didn’t get all of my to-do list tasks accomplished but today is a new day. I did manage to get my old ratty sewing basket sorted and cleaned out and my crochet bag too. I need a new container for those. It sounds pretty gusty / windy outside. I haven’t read the weather forecast.
My intention was to take Bitzi somewhere different for our big walk today. I like walking. It always makes me feel better. I like the fresh air. Going to the gyn or walking the inside track will do if you have to but I’d rather be outside. I usually walk to fast-paced music and March in place while Bitzi is sniffing stuff. I’m supposed to keep an elevated heart rate for 40 minutes or so a day.
Today I’m going to the grocery store to stock up on healthy foods. Then I’m going to prepare a big bowl of mixed greens salad to keep in the fridge along with diced up proteins to add in. I need to avoid junk and refined carbs and red meat, fried stuff and fatty foods.