Stay young!

Showing posts with label awake. Show all posts
Showing posts with label awake. Show all posts

Saturday, January 23

Coffee IS good for you

coffee benefits Time magazine

11:15 am 
I’ve been for a long walk with Bitzi and loosened up my aching muscles. I woke up four or more times last night with pain from the more intense pool workouts this week. I was going to get up and take some ibuprofen but was too lazy to search for it. Now that I’ve gone for a walk the pain and stiffness is less. 
In a little while we’re going to the big IKEA store in Schaumburg to walk around and look at all their awesome stuff. I told Mike yesterday that we HAVE got to GO somewhere today. I’m SICK of being stuck in the house! 





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