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Beginning a long journey

 So it’s Friday.This is my second day of 18:6 Intermittent fasting. I can’t eat anything until noon. I have not eaten since 6 last night. It...

  • High mileage
    It’s late afternoon. We just went to Rookies and I had fish tacos and a fruit cup. I only ate one taco and brought two home. It was good. It...
  • Putting on my suit of armor
    I drove about four hours this morning. When I got home I took a shower and washed a load of clothes. I’m just zoning out now. I’m very upset...
  • JDI
    Just Do It. This is not a practice or rehearsal. Life is short. Don’t wait. Close your eyes, take a deep breath and jump. Who cares what oth...